April 28, 2010

Health Tips from Doc.

(Here's something fun I read the other day that'll get you laughing! Tip to make reading more pleasurable: Give the doctor an accent.)

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart only good for so many beats, and that it--don't waste on exercise. Everything wear out eventually. Speeding up heart not make you live longer; it like saying you extend life of car by driving faster. Want to live longer? Take nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiency. What does cow eat? Hay and corn. And what are these? Vegetables. So steak is nothing more than efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef also good source of field grass (green leafy vegetable). And pork chop can give you 100% of recommended daily allowance of vegetable product.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine made from fruit. Brandy is distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Bottom up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have body and you have fat, your ratio one to one. If you have two bodies, your ratio two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of single one, sorry. My philosophy is: No pain---.good!

Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food are fried these day in vegetable oil. In fact, they permeated by it. How could getting more vegetable be bad for you?!?

Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise muscle, it get bigger. You should only be doing sit-up if you want bigger stomach.

Q: Is chocolate bad for me? A: Are you crazy?!? HEL-RO-O!! Cocoa bean! Another vegetable! It best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming good for your figure, explain whale to me..

Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO-HOO, what a ride!!"
AND--..

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat
and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beer and eat lots of sausages and fats
and suffer fewer heart attacks than Americans.

CONCLUSION:

Eat and drink what you like.
Speaking American is apparently what kills you.

5 comments:

  1. ROARING WITH LAUGHTER!!! (I read in an accent) I can't wait to show this to Gabe, he'll literally be falling on the floor (well, our laptop isn't placed so high). I'm sitting here cracking up and Ais and Natie are asking, "Mommy, what's wrong?"

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  2. LMAO!! I love it! The chocolate one sooo goood helrooo!?

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  3. Haha, yeah Mia, I can totally see it! Ais and Natie getting concerned asking "why are you laughing?" Ha! Natie would ask me that whenever I'd laugh at a part in a movie. She'd always come over to see what the excitement is all about. Did Gabe enjoy reading it?? Ha!

    Lils, what about Maxim! heh heh! I love maxim's humor!

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  4. Oh, he started with one loud bark and stopped breathing the rest of the post. It was too much when he came to "two bodies, ratio two to one".

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